Despite there being some evidence connecting selenium to a reduction in lung cancer risk, a new long-term study has shown that there is no such link. In fact, researchers have discovered that among heavy smokers, those having higher selenium levels have a greater risk of dying from lung cancer than those having low selenium content. Researchers have found that somehow heavy smoking and high selenium work together to promote the dreaded lung cancer.
The best advice so far regarding avoiding lung cancer is to kick the butt, meaning to stop smoking altogether. In a study, reported in the European Respiratory Journal, more than 3,300 older Danish men were followed for 16 years. At the start they all had their blood selenium levels measured. Over the duration of the study, 5 percent of the men died of lung cancer, and there was no difference in rate among men with low selenium levels versus those with high. Of the heavy smokers, 11 percent dies of lung cancer. Selenium is a mineral, needed in trace amounts for good health.
The best advice so far regarding avoiding lung cancer is to kick the butt, meaning to stop smoking altogether. In a study, reported in the European Respiratory Journal, more than 3,300 older Danish men were followed for 16 years. At the start they all had their blood selenium levels measured. Over the duration of the study, 5 percent of the men died of lung cancer, and there was no difference in rate among men with low selenium levels versus those with high. Of the heavy smokers, 11 percent dies of lung cancer. Selenium is a mineral, needed in trace amounts for good health.

